Programs · Seniors

Senior support

Weekly social and physical activities, community lunches and everyday support that keep seniors ages 55 and older active, involved and connected, at five locations across King County.

Serving seniors since 1984
Seniors at an IACS community activity

Wellness and activities

Stay healthy, creative and connected, with programs for body, mind and friendship.

Wellness program

Yoga, tai chi, strength training and more, offered across our locations each week.

wellness@iacswa.org

Mental health and wellbeing

Culturally nuanced emotional support, including our Chai Chat social sessions and referrals when needed.

Learn more →

Meditative art

A calming, creative way to relax and express yourself. Staying active in the arts can support both health and happiness.

See the calendar →

Bridge club

Enjoy the classic card game with friendly partners and plenty of good company.

See the calendar →

Help with everyday needs

Our staff and navigators stay in regular touch with seniors and their families, sharing information and connecting them with the right resources.

Housing resources
Medicare & Medicaid
Transportation
Food & nutrition
Health & wellness
Employment resources
Senior referral services
Family caregiver referrals

Need help with any of these? Our senior team is here for you.

Find a location near you

Join us at any of our five locations. Everyone is welcome.

YogaActivitiesWorkshopsResource helpCommunity lunch
Location
When
Where
Bellevue
Every Thursday10 am–3 pm
North Bellevue Community Center4063 148th Ave NE, Bellevue, WA 98007
Also includes DocTalks and field trips.
Bothell
1st & 3rd Tuesdays10:30 am–2 pm
Northshore Senior Center10201 East Riverside Drive, Bothell, WA 98011
Kent
2nd & 4th Tuesdays12:30–3:30 pm
Kent Senior Center600 E Smith St, Kent, WA
Redmond
2nd Wednesdays11:30 am–1:30 pm
St. Jude’s Parish10526 166th Ave NE, Redmond, WA 98052
Sammamish
Mon, Wed & Fri10 am–2 pm
Beaver Lake Lodge25201 SE 24th Street, Sammamish, WA 98075
Cross-Cultural Seniors Program: Mon — yoga, cards & craft club · Wed — tai chi & art · Fri — strength training, bingo, screenings & workshops. Learn more →

Moments from our programs

Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program Children and caregivers at an IACS early childhood program

Events and celebrations

Gatherings that bring our community together. Check the calendar for upcoming dates.

See upcoming senior events
Every year

Annual Health Fair

Health information, screenings and support, all in one place.

At every location

Community lunch

Intergenerational meals open to all, a space to connect across and within cultures.

Twice a year

Music program

Invited artists perform contemporary and traditional cultural music for the community.

There are times when we seniors feel like caged birds. IACS is a place to strengthen friendships, meet, learn and laugh together.

Pushpakant Patel, IACS Seniors program

Questions? We’re happy to help.

Contact Nanda Tewari, our senior services coordinator, by email or at (253) 234-9989, ext. 3.

SENIOR Events CALENDAR

[tribe_events view="list" category="senior-events"]
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